Let’s work together and achieve your healthiest self

Navigating your health can feel confusing, but

can improve with the right support.

Restoring your health, from the inside out

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Restoring your health, from the inside out ~

Initial Consultation

Initial Nutrition Consultation (60-75 minutes)
Take the guesswork out of healthy eating with personalised guidance designed to help you feel your best.

What we’ll cover:

  • Your current eating habits, lifestyle, and health goals.

  • Practical, realistic strategies to improve energy, digestion, or overall well-being.

What you’ll leave with:

  • A clear, customised nutrition plan you can start right away.

  • Confidence and direction to know exactly what foods and habits will support your health long-term.

Who it’s for:

  • You’re tired of feeling stuck with your eating habits and want clear, achievable steps.

  • You want expert guidance that turns your health goals into a realistic, actionable plan.

*PLEASE NOTE: ALL APPOINTMENTS ARE CONDUCTED ONLINE VIA ZOOM

HTMA Starter Package

HTMA Starter Package
Discover what’s really driving your symptoms with a science-backed, personalised approach to nutrition and health.

What’s Included:

  • Initial Consultation (60–75 min): We’ll review your health history, symptoms, and goals, and create a customised nutrition plan tailored to your body.

  • HTMA Test ($220 value): Hair Tissue Mineral Analysis identifies mineral imbalances that could be affecting energy, hormones, or digestion—giving insights beyond standard testing.

  • Review Consultation (45–60 min): We go through your results and design an actionable plan with dietary, supplement, and lifestyle strategies specific to you.

What you’ll leave with:
A personalised, evidence-based roadmap for your health, with clear steps to understand your body and make meaningful improvements.

The HTMA Starter Package is right for you if you’re:

  • Struggling with persistent symptoms like fatigue, bloating, or hormone imbalances.

  • Feeling something isn’t right even when standard tests say “normal.”

  • Wanting a science-backed plan that addresses the cause, not just symptoms.

  • Curious about your mineral and nutrient levels and their impact on your health.

  • Ready to make meaningful changes with expert guidance.

*PLEASE NOTE: ALL APPOINTMENTS ARE CONDUCTED ONLINE VIA ZOOM