WOMEN'S HEALTH DIETITIAN · HELPING WOMEN AUSTRALIA-WIDE
Finally get clear on what your body's been trying to tell you
I help women who feel ‘off’ understand their gut, hormones, and nutrition, so they can actually feel better
✔ Medicare rebates available ✔ In-person consultations in Wollongong ✔ Telehealth appointments available Australia-wide
─── WHO I HELPWomen who are tired of being told they're fine
If your tests come back "normal" but you still feel exhausted, bloated, or just off, you're not imagining it. I specialise in helping women tune into what their body's actually trying to say.
Nutrition support built around you
Medicare rebates apply for eligible clients with a GP referral. Every consultation is available online or in-person — whatever works best for you.
Initial Nutrition Consultation
A thorough 60-minute deep dive into your health history, symptoms, diet, and goals. We'll map out what's going on and create your personalised plan.
Book nowFree Discovery Call
Not sure if I'm the right fit? Book a free 15-minute call to ask questions and find out exactly how I can help — before committing to anything.
Book for free
A dietitian who gets it —
because I've been there
I'm Abbey — a dietitian who specialises in women's health. We work togther to improve your gut health, hormones, PCOS, and that general feeling of being a bit off but having nothing to show for it on your blood tests.
I got into this area because I went through my own health nightmare during uni — turns out spending five years studying nutrition while your hormones are completely out of whack is a very humbling experience. It also made me a much better dietitian.
I'm not here to give you a meal plan and send you on your way. I actually want to figure out what's going on — and help you feel better in a way that fits your real life, not some idealised version of it.
Getting started is easier than you think
Book a free discovery call
A relaxed 15-minute chat to find out what's going on and whether I'm the right person to help. No pressure, no commitment.
Initial consultation
A 60-minute deep dive into your full health picture — symptoms, history, lifestyle, and goals. We look at everything, not just the obvious bits.
Your personalised plan
You'll get a practical, evidence-based nutrition plan built around your body and your life — not a generic template with your name on it.
Ongoing support
Regular follow-ups to check in, adjust the plan, and keep things moving. You're not just handed something and left to figure it out alone.