WOMEN'S HEALTH DIETITIAN · HELPING WOMEN AUSTRALIA-WIDE
Finally get clear on what your body's been trying to tell you
I help women who feel ‘off’ understand their gut, hormones, and nutrition, so they can actually feel better
✔ Medicare rebates available ✔ In-person consultations in Wollongong ✔ Telehealth appointments available Australia-wide
─── WHO I HELPWomen who are tired of being told they're fine
If your tests come back "normal" but you still feel exhausted, bloated, or just off, you're not imagining it. I specialise in helping women tune into what their body's actually trying to say.
Nutrition support built around you
Medicare rebates apply for eligible clients with a GP referral. Every consultation is available online or in-person — whatever works best for you.
Initial Nutrition Consultation
A thorough 60-minute deep dive into your health history, symptoms, diet, and goals. We'll map out what's going on and create your personalised plan.
Book nowFree Discovery Call
Not sure if I'm the right fit? Book a free 15-minute call to ask questions and find out exactly how I can help — before committing to anything.
Book for free
A dietitian who gets it —
because I've been there
I'm Abbey — a dietitian who specialises in women's health. We work togther to improve your gut health, hormones, PCOS, and that general feeling of being a bit off but having nothing to show for it on your blood tests.
I got into this area because I went through my own health nightmare during uni — turns out spending five years studying nutrition while your hormones are completely out of whack is a very humbling experience. It also made me a much better dietitian.
I'm not here to give you a meal plan and send you on your way. I actually want to figure out what's going on — and help you feel better in a way that fits your real life, not some idealised version of it.
Getting started is easier than you think
Book a free discovery call
A relaxed 15-minute chat to find out what's going on and whether I'm the right person to help. No pressure, no commitment.
Initial consultation
A comprehensive 60-minute consultation where we take the time to understand your symptoms, health history, diet, lifestyle, and goals. We’ll discuss what you’ve been experiencing, review relevant medical history and test results (if available), and look at your current eating patterns and daily routine..
Your personalised plan
A practical, evidence-based nutrition plan built around your body and your life to help move things in the right direction.
Ongoing support
Follow-ups as you need them to check in, adjust the plan, and keep things moving. You're not just handed something and left to figure it out alone.
Your questions, answered
Can't find what you're looking for? Send me an email and I'll get back to you.
Get in touch-
No — you can book directly with me without a referral. However, if you have a chronic condition, your GP can issue a Chronic Disease Management (CDM) plan which may allow Medicare rebates on up to 5 allied health visits per year.
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Medicare rebates are available for eligible clients with a GP CDM plan. Most private health funds also cover dietitian consultations — it's worth checking with your insurer. Happy to talk through the options on a discovery call.
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Your initial consultation is about 60 minutes. We go through your full health history, current symptoms, diet, lifestyle, and goals. Lots of questions, genuine listening. You’ll leave with a clear nutrition plan and practical steps you can start straight away.
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Hair Tissue Mineral Analysis (HTMA) measures mineral content in your hair to reveal imbalances that blood tests often miss. It's useful for things like unexplained fatigue, hormonal issues, and when your standard results keep coming back "normal." We can chat about whether it makes sense for you.
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Yes — all consultations are available via telehealth, so I can work with clients anywhere in Australia. In-person appointments are also available. Choose whichever suits you best when you book.
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Fees vary depending on the appointment type. An initial consultation is $180. If you’re eligible for a Medicare rebate, you may receive $61.80 back. Private health insurance rebates may also apply depending on your level of cover — check with your provider. Not sure what you’re eligible for? Book a free discovery call and I can walk you through it.