Your body isn't broken. It's speaking to you, are you listening?

→ Feeling off, but your tests keep coming back ‘normal’?
→ Struggling with symptoms that everyone tells you are “just part of being a woman”?

If you’ve been nodding along (and maybe feeling a little frustrated), you’re in the right place. I help women uncover the real causes of their health concerns with evidence-based nutrition and functional testing, so you’re not just left guessing.

I'm Ready To Listen

My mission is simple

To transform the way women approach nutrition, by empowering them to trust the messages their bodies are sending and uncover the real drivers behind their symptoms.

Your body, your needs, your plan.

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Your body isn't broken, it's speaking to you, are you listening?

My Training

I’m an Accredited Practicing Dietitian [APD], Health Coach [HCANZA], and HTMA Practitioner [InterClinical Laboratories] - basically, I’ve done the hard yards to get the right tools and knowledge to help you feel your best. I mix real science with practical strategies, so you can get the results you want without all the confusing jargon.

Hey! I'm Abbey, a dietitian who’s here to help you cut through the noise.

If you’re tired of feeling "off" and getting nowhere, I help you make sense of your symptoms, and build a plan that actually works. No guesswork. Just real, actionable answers to get you back to feeling like you again.

Hi I’m Abbey, a women’s health dietitian on a mission to help you decode your body’s signals and create a personalised nutrition plan that helps you feel your best, from the inside out!

I believe in unlocking the power of personalised nutrition to help you feel your best. With evidence-based strategies and functional testing, we’ll work together to uncover the root causes of your health concerns and create a tailored plan that aligns with your body’s unique needs.

Let’s take the first step towards restoring balance, energy, and confidence.