Get clear on what your body needs, so food feels easier and your health makes sense
Nutrition that cuts through the confusion so you can take control of your health
HI, I’M ABBEY
Dietitian, foodie and recovered *symptom googler* with a deep curiosity for getting to the bottom of what your body’s really trying to tell you
I know what it’s like to feel off and not really get any answers. That’s why I take the time to listen and work with you to figure out what your body’s been trying to tell you.
We’ll use simple nutrition strategies and testing to make changes that actually fit into your day-to-day.
It’s about getting clear on what’s going on and finding a way forward that helps you feel better, with support that makes sense for you.
How are you feeling about your health right now?
Nutrition Support
Standard Nutrition Consult
If something feels off with your energy, digestion, hormones, or overall health, and you want real answers, not quick fixes. Whether you’re dealing with ongoing symptoms, unsure what to eat, or just want support that actually makes sense for your body and lifestyle, I help you cut through the confusion and create a plan that works.
HTMA [Hair Tissue Mineral Analysis] Testing
HTMA Testing with Nutritional Support
HTMA testing is a great option if you're feeling tired, bloated, wired-but-exhausted, or just not like yourself, and nothing seems to explain it. It looks at your mineral balance and how your body’s handling stress, energy, hormones, and digestion behind the scenes. If you're stuck in the cycle of symptoms or want deeper insight beyond standard blood tests, HTMA can help connect the dots and guide a more targeted nutrition plan.
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